some days may not be perfect but all you can do is pick yourself up and never give up!
(Source: janninesfitnesschallenge)
Avocado Shake
Ingredients:
1 ripe avocado, peeled and pitted
1 cup cow’s milk, rice milk, or almond milk (more for a thinner shake)
1 large ripe banana
1 large handful of ice
Directions:
1. Place all the ingredients in a blender and puree.
2. Serve with a tall straw.
Avocado shake is a favorite beverage for many Asian cultures. For a bit of a protein twist, add protein powder :)
Avocado Protein Shake
- protein whey powder
- almonds or Brazil nuts
- almond milk
- ice
- avocado (of course!)
and blend!!!
Gives you a healthy heart, mind and body :)
[just had to share]
on my bucket list! to do a forearm stand :)
(Source: bymf)
neat and clean - energy from all sources; protein and healthy carbs
(Source: beautyfortheseashesthefitproject)
for chobani lovers :)
(Source: a-highschool-sweetheart)
never too late to start a challenge!
Currently in the freezer:
reminds me of Le Pain in Notting Hill! Had same ingredients in a custard pot! Yummmmy!
future breakfast menu for my future kids
(Source: relicariodoamor)
interesting…
(Source: motherfuckingbananas)
made with sugar, spice and everything nice ❤ @drlovedeleon #080612 (Taken with Instagram)
one year ago ❤
(via harbiekitchenblunders)